I recommended holding on to the nap until at least age 3 and often up through 4 years! You will know your child is ready to stop napping when the nap begins interfering with bedtime or your child begins resisting their nap consistently. Some children will even begin waking earlier or waking in the middle […]

Crying is a very emotionally charged subject in our society today. This is not only because it conveys strong feelings, but because of the way it has been socialized to us. People associate it with certain personality traits and behaviours. When it comes to your child, crying never feels good to hear, yet it is […]

The ultimate key to surviving the 4 month sleep regression is to make a plan to teach your baby a new way to sleep. But in the interim, while you are creating your plan, there are a few things you can do to keep your sanity.     Make sure baby is getting enough sleep. […]