What to Expect – Working with a Sleep Consultant

What can be accomplished with a sleep consultant?

  • Establish a routine to promote healthy sleep behaviors
  • Understand normal sleep/awake windows & sleep behaviors based on baby’s developmental stages
  • Learn to teach self -soothing techniques
  • Address sleep regressions & age transition related disruptions
  • Understand how to identify & what to do about an overtired baby
  • Define daytime nap routine & it’s impact on nighttime sleep

 



 

How it Works: Step By Step

Step 1) Schedule a complimentary 15 minute consult. This will help us understand what is going on & se if we can help.

Step 2) Book a Package — We have both over the phone & in home support.

Step 3) Implement Plan — You will receive a customized sleep plan for your little one. With our support & guidance, you will be able to go about the sleep training.

Step 4) Sleep! Yes, sleep in your home! Yay!

 

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