LOOKING TO GET STARTED ON BETTER NIGHTS AND NAPS. PERFECT FOR TUNE-UPS, A SPECIFIC ISSUE, OR GENERAL QUESTIONS ABOUT SLEEP AND SLEEP PLANS. 30 MINUTE CALL TO DISCUSS QUESTIONS, REVISE STRATEGIES, TALK SCHEDULE,
AND TROUBLE-SHOOT SPECIFIC CHALLENGES.

$95*

THE ESSENTIAL SLEEPY ON HUDSON SERVICES.
OVER THE COURSE OF TWO WEEKS, WE GET YOUR FAMILY SLEEPING. THIS COMPREHENSIVE SERVICE INCLUDES: INTAKE FORM & REVIEW. SLEEP SPACE REVIEW AND PLAN FOR FEASIBLE, CONSTRUCTIVE CHANGES. COMPREHENSIVE PHONE CONSULTATION TO BEGIN OUR WORK TOGETHER. DETAILED WRITTEN SLEEP PLAN COVERING: CUSTOMIZED SCHEDULES AND ROUTINES, NAPS, BEDTIMES, NIGHTS, EARLY WAKE UPS, AND SLEEP SPACE SET UP. 2 WEEKS OF UNLIMITED SUPPORT VIA TEXT, EMAIL, AND SCHEDULED PHONE CALLS.

$625*

30 minute call
to discuss a sleep training plan, schedule, questions, and more. You will receive a written sleep training plan, notes from our call, and a follow up email to see how the sleep training progress is moving forward.

$225*

TWO WEEK PROGRAM

30 Minute call